Amino Acids recipes
How the body Uses Amino Acids
The body requires amino acids to function properly. You may have heard that protein fuels the body, but it is more correct to recognise that it is the amino acids from those proteins that make your body function at optimum levels.
Amino acids are formed in the body when proteins break down. These amino acids then find their way to the body systems where they are most needed. The more proteins you consume on a daily basis the more healthy amino acids your body produces.
The Science Behind Amino Acids
Every time you eat foods containing proteins or take a protein supplement you are increasing your body’s ability to perform. Proteins, once ingested, travel directly to your stomach. Once in the stomach these proteins break down into amino acids. Once in the stomach the amino acids combine with digestive and other hormones and are directed to the different body systems that depend on them for proper functioning.