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"Body Confidence" is the New Book from the creator of Venice Nutrition Mark MacDonald. It is a 3-Step Nutrition and Exercise System Designed to Unlock the Body’s Full Potential, Macdonald’s focuses on diet and fitness strategies that are proven help to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care the Venice Nutrition Program’s innovative fitness plan with blood sugar stabilization and a complementary program of stress management, exercise, and sleep.