Dymatize Creatine Monohydrate has always been processed to an extra fine 180 microns ensuring proper dispersion.

Dymatize Creatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula: C4H9N3O2H20.

Laboratory Tested for Quality and Purity. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Consult with a physician prior to use if you have any medical condition. Do not use if pregnant or lactating. Keep out of the reach of children.

Supplement Facts:
Serving Size: 5g (1 heaping teaspoon)
Servings Per Container: 100

Amount Per Serving:
Creatine Monohydrate 5000mg

Recommended Directions:
Add 1 heaping teaspoonful daily to cold water or your favorite beverage.

While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration.