Lifting straps are great to assist in holding onto the weight that one is lifting for long periods of time. Relying just on your strength would be dangerous and so lifting straps are essential; they make weightlifting easier!
For the following exercises, lifting straps turn out to be extremely ideal:
- Lat Pulldown - Barbell Rows - Deadlifts - Shrugs - V-Bar Pull Pulldowns - Seated Row
The principle idea is to take off the load from the forearms so that they work effectively on the target muscles!